Broccoli Pesto Recipe

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Broccoli Pesto
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Ingredients:

Directions:

  1. Combine all the ingredients in a food processor and blend until you have a smooth paste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1042.01 Kcal (4363 kJ)
Calories from fat 985.67 Kcal
% Daily Value*
Total Fat 109.52g 168%
Cholesterol 3.27mg 1%
Sodium 72.73mg 3%
Potassium 320.15mg 7%
Total Carbs 12.6g 4%
Sugars 3.71g 15%
Dietary Fiber 3.88g 16%
Protein 10.26g 21%
Vitamin C 2.8mg 5%
Iron 1.4mg 8%
Calcium 141.7mg 14%
Amount Per 100 g
Calories 450.28 Kcal (1885 kJ)
Calories from fat 425.94 Kcal
% Daily Value*
Total Fat 47.33g 168%
Cholesterol 1.41mg 1%
Sodium 31.43mg 3%
Potassium 138.34mg 7%
Total Carbs 5.45g 4%
Sugars 1.6g 15%
Dietary Fiber 1.68g 16%
Protein 4.44g 21%
Vitamin C 1.2mg 5%
Iron 0.6mg 8%
Calcium 61.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.2
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Total Fat

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