Broccoli Eggs Supreme Recipe

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Broccoli Eggs Supreme
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Ingredients:

Directions:

  1. Beat eggs; add milk and beat together.
  2. Pour mixture into greased crockpot or slow cooker.
  3. Add cheese, broccoli, mushrooms, salt & pepper.
  4. Cook on HIGH 1-1/2 to 2-1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.38 Kcal (1115 kJ)
Calories from fat 165.07 Kcal
% Daily Value*
Total Fat 18.34g 28%
Cholesterol 258.54mg 86%
Sodium 338.24mg 14%
Potassium 289.97mg 6%
Total Carbs 5.91g 2%
Sugars 2.76g 11%
Dietary Fiber 1.96g 8%
Protein 20.19g 40%
Vitamin C 24.8mg 41%
Iron 2.3mg 13%
Calcium 363.3mg 36%
Amount Per 100 g
Calories 133.13 Kcal (557 kJ)
Calories from fat 82.5 Kcal
% Daily Value*
Total Fat 9.17g 28%
Cholesterol 129.21mg 86%
Sodium 169.04mg 14%
Potassium 144.92mg 6%
Total Carbs 2.95g 2%
Sugars 1.38g 11%
Dietary Fiber 0.98g 8%
Protein 10.09g 40%
Vitamin C 12.4mg 41%
Iron 1.1mg 13%
Calcium 181.6mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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