Broccoli Cheese Dip Recipe

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Broccoli Cheese Dip
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Ingredients
5
Count
Nutrition
179
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Beat cream cheese, sour cream and salad dressing mix with electric mixer until well blended.
  2. Stir in broccoli and 1-1/2 cups of the cheddar cheese.
  3. Spoon into pie plate then bake at 350 for 20 minutes.
  4. Top with remaining cheese and bake 5 minutes longer then serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.09 Kcal (750 kJ)
Calories from fat 144.22 Kcal
% Daily Value*
Total Fat 16.02g 25%
Cholesterol 48.1mg 16%
Sodium 218.58mg 9%
Potassium 86.72mg 2%
Total Carbs 2.46g 1%
Sugars 0.81g 3%
Dietary Fiber 0.03g 0%
Protein 6.63g 13%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 182.1mg 18%
Amount Per 100 g
Calories 301.49 Kcal (1262 kJ)
Calories from fat 242.79 Kcal
% Daily Value*
Total Fat 26.98g 25%
Cholesterol 80.97mg 16%
Sodium 367.98mg 9%
Potassium 146mg 2%
Total Carbs 4.14g 1%
Sugars 1.36g 3%
Dietary Fiber 0.04g 0%
Protein 11.17g 13%
Vitamin C 0.4mg 0%
Iron 0.4mg 1%
Calcium 306.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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