Broccoli Casserole Recipe

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Broccoli Casserole
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Ingredients:

Directions:

  1. Cook broccoli until tender, drain.
  2. In saucepan, heat mushroom soup and grated cheddar cheese, until cheese melts.
  3. Add cooked broccoli and stir.
  4. Put in baking dish.
  5. Melt margarine in pan and add seasoned bread crumbs.
  6. Stir until moist with margarine and put on top of broccoli.
  7. Bake at 350 F until bubbly, about 25-30 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 594.66 Kcal (2490 kJ)
Calories from fat 440.89 Kcal
% Daily Value*
Total Fat 48.99g 75%
Cholesterol 52.28mg 17%
Sodium 759.13mg 32%
Potassium 146.91mg 3%
Total Carbs 22.13g 7%
Sugars 2.37g 9%
Dietary Fiber 1.78g 7%
Protein 16.86g 34%
Vitamin C 5.7mg 10%
Vitamin A 0.4mg 13%
Iron 2.1mg 11%
Calcium 416.4mg 42%
Amount Per 100 g
Calories 451.54 Kcal (1891 kJ)
Calories from fat 334.77 Kcal
% Daily Value*
Total Fat 37.2g 75%
Cholesterol 39.69mg 17%
Sodium 576.42mg 32%
Potassium 111.55mg 3%
Total Carbs 16.8g 7%
Sugars 1.8g 9%
Dietary Fiber 1.35g 7%
Protein 12.8g 34%
Vitamin C 4.3mg 10%
Vitamin A 0.3mg 13%
Iron 1.6mg 11%
Calcium 316.2mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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