Broccoli Casserole Recipe

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Broccoli Casserole
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Ingredients:

Directions:

  1. Cut broccoli in bite size pieces and cook until just barely tender, drain well and place in a 12 x 9 casserole. Mix togerther thoroughly the mushroom soup, mayonnaise, onion and eggs and pour over the cheese. Spread the crushed Ritz crackers over top and dot with butter or margarine. Bake for approximately 30 minutes at 350 F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.31 Kcal (1408 kJ)
Calories from fat 244.11 Kcal
% Daily Value*
Total Fat 27.12g 42%
Cholesterol 99.45mg 33%
Sodium 727.6mg 30%
Potassium 362.53mg 8%
Total Carbs 8.71g 3%
Sugars 2.31g 9%
Dietary Fiber 2.32g 9%
Protein 15.17g 30%
Vitamin C 67.4mg 112%
Iron 1.9mg 10%
Calcium 285.7mg 29%
Amount Per 100 g
Calories 172.61 Kcal (723 kJ)
Calories from fat 125.29 Kcal
% Daily Value*
Total Fat 13.92g 42%
Cholesterol 51.04mg 33%
Sodium 373.45mg 30%
Potassium 186.07mg 8%
Total Carbs 4.47g 3%
Sugars 1.18g 9%
Dietary Fiber 1.19g 9%
Protein 7.79g 30%
Vitamin C 34.6mg 112%
Iron 1mg 10%
Calcium 146.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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