Directions:
- Place 1 inches of water and broccoli in a saucepan; bring to a boil. Reduce heat; cover and simmer for 5-8 minutes or just until crisp-tender. Drain and place in a greased 2-qt. baking dish. In a bowl, combine the soup, mayonnaise, cheese and lemon juice. Pour over broccoli. Sprinkle with crushed crackers. Bake, uncovered, at 350° for 25-30 minutes or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.42 Kcal (1333 kJ) | ||
| Calories from fat | 192.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.36g | 33% | |
|---|---|---|---|
| Cholesterol | 17.01mg | 6% | |
| Sodium | 193.29mg | 8% | |
| Potassium | 372.59mg | 8% | |
| Total Carbs | 27.45g | 9% | |
| Sugars | 5.04g | 20% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 7.72g | 15% | |
| Vitamin C | 101.6mg | 169% | |
| Iron | 1.2mg | 7% | |
| Calcium | 106.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 186.22 Kcal (780 kJ) | ||
| Calories from fat | 112.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.49g | 33% | |
|---|---|---|---|
| Cholesterol | 9.95mg | 6% | |
| Sodium | 113.04mg | 8% | |
| Potassium | 217.91mg | 8% | |
| Total Carbs | 16.06g | 9% | |
| Sugars | 2.95g | 20% | |
| Dietary Fiber | 2.01g | 14% | |
| Protein | 4.52g | 15% | |
| Vitamin C | 59.4mg | 169% | |
| Iron | 0.7mg | 7% | |
| Calcium | 62.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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