Broccoli Bake Recipe

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Broccoli Bake
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Ingredients:

Directions:

  1. Boil broccoli until tender. drain. In a 2 qt. greased baking dish; Layer broccoli, spread soup on top of broccoli, add cheese. In a small bowl mix bisquick and butter until crumbly, add to the top of casserole and bake 350 for 30 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.89 Kcal (67 kJ)
Calories from fat 9.27 Kcal
% Daily Value*
Total Fat 1.03g 2%
Cholesterol 2.22mg 1%
Sodium 21.45mg 1%
Potassium 12.81mg 0%
Total Carbs 1.36g 0%
Sugars 0.09g 0%
Dietary Fiber 0.17g 1%
Protein 0.37g 1%
Vitamin C 2.8mg 5%
Iron 0.1mg 1%
Calcium 6.6mg 1%
Amount Per 100 g
Calories 178.42 Kcal (747 kJ)
Calories from fat 104.05 Kcal
% Daily Value*
Total Fat 11.56g 2%
Cholesterol 24.92mg 1%
Sodium 240.85mg 1%
Potassium 143.85mg 0%
Total Carbs 15.27g 0%
Sugars 1.01g 0%
Dietary Fiber 1.9g 1%
Protein 4.14g 1%
Vitamin C 31.9mg 5%
Vitamin A 0.1mg 0%
Iron 1mg 1%
Calcium 74.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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