Directions:
- Heat cooking oil or butter over medium high heat till hot.
- Add rice, onion, garlic, and jalapeno. Stir constantly till rice is golden and onion is translucent.
- Add sauce, water, and corn. Bring to a boil.
- Reduce heat to medium low. Cover and cook for 25 minutes. You may stir occasionally if you prefer, sometimes it keeps it from sticking!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.82 Kcal (338 kJ) | ||
| Calories from fat | 25.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 392.78mg | 16% | |
| Potassium | 288.69mg | 6% | |
| Total Carbs | 12.98g | 4% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 1.61g | 3% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 1.7mg | 9% | |
| Calcium | 30.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 30.49 Kcal (128 kJ) | ||
| Calories from fat | 9.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.09g | 4% | |
|---|---|---|---|
| Cholesterol | 2.88mg | 3% | |
| Sodium | 148.19mg | 16% | |
| Potassium | 108.91mg | 6% | |
| Total Carbs | 4.9g | 4% | |
| Sugars | 0.53g | 6% | |
| Dietary Fiber | 0.48g | 5% | |
| Protein | 0.61g | 3% | |
| Vitamin C | 3.2mg | 14% | |
| Iron | 0.6mg | 9% | |
| Calcium | 11.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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