Breastmilk Butter Recipe

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Breastmilk Butter
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Ingredients:

  • 1 -2 oz breast milk
  • clean jars

Directions:

  1. In a freshly cleaned jar, preferably sterile, add the breastmilk.
  2. Screw the lid on tight and shake furiously until you have butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.22 Kcal (101 kJ)
Calories from fat 4.84 Kcal
% Daily Value*
Total Fat 0.54g 1%
Cholesterol 3.14mg 1%
Sodium 99.58mg 4%
Total Carbs 2.6g 1%
Sugars 0.27g 1%
Dietary Fiber 0.09g 0%
Protein 1.88g 4%
Amount Per 100 g
Calories 113.92 Kcal (477 kJ)
Calories from fat 22.78 Kcal
% Daily Value*
Total Fat 2.53g 1%
Cholesterol 14.77mg 1%
Sodium 468.35mg 4%
Total Carbs 12.24g 1%
Sugars 1.27g 1%
Dietary Fiber 0.42g 0%
Protein 8.86g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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