Breakfast Quiche Recipe

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Breakfast Quiche
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Ingredients:

Directions:

  1. Combine eggs, milk, salt, pepper. Layer in pie shell: half of mozzarella cheese, all of sausage, and last half of cheese. Pour egg mixture over top. Bake at 350 F for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 849.91 Kcal (3558 kJ)
Calories from fat 383.71 Kcal
% Daily Value*
Total Fat 42.63g 66%
Cholesterol 205.42mg 68%
Sodium 1389.62mg 58%
Potassium 617.54mg 13%
Total Carbs 90.79g 30%
Sugars 18.38g 74%
Dietary Fiber 3.22g 13%
Protein 29.52g 59%
Vitamin C 3.1mg 5%
Iron 3.9mg 22%
Calcium 380.1mg 38%
Amount Per 100 g
Calories 200.21 Kcal (838 kJ)
Calories from fat 90.39 Kcal
% Daily Value*
Total Fat 10.04g 66%
Cholesterol 48.39mg 68%
Sodium 327.35mg 58%
Potassium 145.47mg 13%
Total Carbs 21.39g 30%
Sugars 4.33g 74%
Dietary Fiber 0.76g 13%
Protein 6.95g 59%
Vitamin C 0.7mg 5%
Iron 0.9mg 22%
Calcium 89.5mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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