Breakfast Cocoa Recipe

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Breakfast Cocoa
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Ingredients:

  • 1 cup sugar
  • 1/2 cup cocoa
  • pinch of salt
  • 1 1/2 quarts milk, scalded

Directions:

  1. Combine sugar, cocoa, and salt in a medium saucepan; stir well. Gradually add water, stirring constantly. Bring to a boil; boil 3 minutes. Remove from heat. Stir in hot milk; beat 2 minutes with a wire whisk. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.68 Kcal (752 kJ)
Calories from fat 5.32 Kcal
% Daily Value*
Total Fat 0.59g 1%
Cholesterol 3.68mg 1%
Sodium 165.3mg 7%
Potassium 392.24mg 8%
Total Carbs 36.61g 12%
Sugars 33.65g 135%
Dietary Fiber 0.59g 2%
Protein 6.55g 13%
Iron 0.1mg 1%
Calcium 249.9mg 25%
Amount Per 100 g
Calories 65.86 Kcal (276 kJ)
Calories from fat 1.95 Kcal
% Daily Value*
Total Fat 0.22g 1%
Cholesterol 1.35mg 1%
Sodium 60.59mg 7%
Potassium 143.77mg 8%
Total Carbs 13.42g 12%
Sugars 12.33g 135%
Dietary Fiber 0.22g 2%
Protein 2.4g 13%
Iron 0.1mg 1%
Calcium 91.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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