Breakfast Bruschetta Recipe

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Breakfast Bruschetta
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Ingredients:

Directions:

  1. Place fruit in a small bowl; sprinkle with cinnamon and nutmeg. In another bowl, mix cheese and nuts. Brush bread lightly with olive oil and place on an ungreased baking sheet.
  2. Bake at 450 degrees until the bread turns golden, about 3 minutes. Remove from oven and spread cheese mixture on each piece of bread. Top with fruit mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1026.24 Kcal (4297 kJ)
Calories from fat 387.01 Kcal
% Daily Value*
Total Fat 43g 66%
Cholesterol 35.7mg 12%
Sodium 1159.01mg 48%
Potassium 872.5mg 19%
Total Carbs 133.99g 45%
Sugars 90.32g 361%
Dietary Fiber 9.45g 38%
Protein 34.75g 69%
Vitamin C 110.5mg 184%
Iron 2.8mg 16%
Calcium 229.2mg 23%
Amount Per 100 g
Calories 143.38 Kcal (600 kJ)
Calories from fat 54.07 Kcal
% Daily Value*
Total Fat 6.01g 66%
Cholesterol 4.99mg 12%
Sodium 161.93mg 48%
Potassium 121.9mg 19%
Total Carbs 18.72g 45%
Sugars 12.62g 361%
Dietary Fiber 1.32g 38%
Protein 4.85g 69%
Vitamin C 15.4mg 184%
Iron 0.4mg 16%
Calcium 32mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.3
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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