Breakfast Bake Recipe

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Breakfast Bake
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Grease 9x13 glass baking dish.
  3. Brown sausage in chunks in large frying pan.
  4. Drain and layer in bottom of baking dish.
  5. Layer bread, onion, and mushrooms over sausage.
  6. Lightly whisk eggs, milk, and spices in mixing bowl.
  7. Pour over entire baking dish until all is covered.
  8. Sprinkle cheese evenly over top.
  9. Cover in foil and bake 40 minutes.
  10. Uncover and broil cheese until golden and bubbly!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.07 Kcal (1855 kJ)
Calories from fat 262.68 Kcal
% Daily Value*
Total Fat 29.19g 45%
Cholesterol 107.04mg 36%
Sodium 918.39mg 38%
Potassium 205.18mg 4%
Total Carbs 20.9g 7%
Sugars 2.15g 9%
Dietary Fiber 0.66g 3%
Protein 23.63g 47%
Vitamin C 1.7mg 3%
Iron 1mg 5%
Calcium 312.1mg 31%
Amount Per 100 g
Calories 225.68 Kcal (945 kJ)
Calories from fat 133.8 Kcal
% Daily Value*
Total Fat 14.87g 45%
Cholesterol 54.52mg 36%
Sodium 467.79mg 38%
Potassium 104.51mg 4%
Total Carbs 10.64g 7%
Sugars 1.1g 9%
Dietary Fiber 0.34g 3%
Protein 12.04g 47%
Vitamin C 0.9mg 3%
Iron 0.5mg 5%
Calcium 159mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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