Amount Per 1 Serving | |||
Calories | 69.77 Kcal (292 kJ) | ||
Calories from fat | 26.69 Kcal | ||
% Daily Value* | |||
Total Fat | 2.97g | 5% | |
---|---|---|---|
Cholesterol | 6.22mg | 2% | |
Sodium | 104.28mg | 4% | |
Potassium | 48.05mg | 1% | |
Total Carbs | 8.37g | 3% | |
Sugars | 0.99g | 4% | |
Dietary Fiber | 1.56g | 6% | |
Protein | 2.63g | 5% | |
Vitamin C | 1.9mg | 3% | |
Iron | 0.9mg | 5% | |
Calcium | 135.5mg | 14% |
Amount Per 100 g | |||
Calories | 218.38 Kcal (914 kJ) | ||
Calories from fat | 83.53 Kcal | ||
% Daily Value* | |||
Total Fat | 9.28g | 5% | |
---|---|---|---|
Cholesterol | 19.47mg | 2% | |
Sodium | 326.39mg | 4% | |
Potassium | 150.39mg | 1% | |
Total Carbs | 26.18g | 3% | |
Sugars | 3.09g | 4% | |
Dietary Fiber | 4.89g | 6% | |
Protein | 8.22g | 5% | |
Vitamin C | 6.1mg | 3% | |
Vitamin A | 0.1mg | 1% | |
Iron | 2.7mg | 5% | |
Calcium | 424.3mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.