Directions:
- Add the first ten ingredients to your bread machine in the order suggested by the manufacturer.
- Process on the bread cycle.
- At the beeper (or at the end of the first kneading if your machine does not have a beeper), add the bell pepper and corn.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390.17 Kcal (1634 kJ) | ||
| Calories from fat | 90.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.09g | 16% | |
|---|---|---|---|
| Cholesterol | 2.2mg | 1% | |
| Sodium | 343.8mg | 14% | |
| Potassium | 199.96mg | 4% | |
| Total Carbs | 65.87g | 22% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 4.01g | 16% | |
| Protein | 10.57g | 21% | |
| Vitamin C | 10.5mg | 17% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 7.8mg | 43% | |
| Calcium | 48.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 250.67 Kcal (1050 kJ) | ||
| Calories from fat | 58.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 16% | |
|---|---|---|---|
| Cholesterol | 1.41mg | 1% | |
| Sodium | 220.88mg | 14% | |
| Potassium | 128.47mg | 4% | |
| Total Carbs | 42.32g | 22% | |
| Sugars | 1.46g | 9% | |
| Dietary Fiber | 2.58g | 16% | |
| Protein | 6.79g | 21% | |
| Vitamin C | 6.7mg | 17% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 5mg | 43% | |
| Calcium | 30.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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