Bread Dumplings Recipe

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Bread Dumplings
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Ingredients:

  • 2 cups flour
  • 1 tsp salt
  • 3/4 cup lukewarm water
  • 3 slices bread, cubed

Directions:

  1. Sift flour, baking powder, and salt together in a large bowl.
  2. Add beaten egg.
  3. Add the lukewarm water and mix well with wooden spoon.
  4. Add bread.
  5. Mix well and roll into oblong dumplings.
  6. Place into boiling water, cover and cook about 20 minutes, stirring once.
  7. (We just used two teaspoons to drop pieces of dough into the water without shaping them first, and it worked fine).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.08 Kcal (1508 kJ)
Calories from fat 101.39 Kcal
% Daily Value*
Total Fat 11.27g 17%
Cholesterol 27.28mg 9%
Sodium 1577.68mg 66%
Potassium 209.94mg 4%
Total Carbs 56.31g 19%
Sugars 0.7g 3%
Dietary Fiber 6.8g 27%
Protein 8.8g 18%
Iron 4.1mg 23%
Calcium 283.7mg 28%
Amount Per 100 g
Calories 352.91 Kcal (1478 kJ)
Calories from fat 99.37 Kcal
% Daily Value*
Total Fat 11.04g 17%
Cholesterol 26.74mg 9%
Sodium 1546.24mg 66%
Potassium 205.76mg 4%
Total Carbs 55.19g 19%
Sugars 0.69g 3%
Dietary Fiber 6.66g 27%
Protein 8.63g 18%
Iron 4mg 23%
Calcium 278mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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