Brazilian Coconut Pie With Tropical Fruit Recipe

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Brazilian Coconut Pie With Tropical Fruit
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Ingredients:

  • 1 (9 inch) pie crusts
  • 2 cups milk
  • 4 medium eggs
  • 1/2 cup sugar
  • 1/4 tsp salt
  • 1/2 tsp vanilla
  • 2 tbsp butter
  • 1/2 cup coconut (grated )
  • mango (sliced ) (optional)
  • papaya (sliced ) (optional)
  • guava (sliced ) (optional)

Directions:

  1. Make sure the pie shell has been chilled for 30 minutes before baking. Preheat the oven to 350 degrees.
  2. Heat the milk in a double boiler until bubbles form around the outer edge of the pan.
  3. In a bowl beat the eggs and sugar add salt, vanilla, butter and grated coconut. stir in the heated milk
  4. Pour the custard mixture into the pie shell.
  5. Bake for 30 minutes or until the custard sets.
  6. Take the pie out of the overn and let cool and then place in the fridge for at least 2 hours
  7. Before serving garnish the pie with fresh fruit slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.8 Kcal (2268 kJ)
Calories from fat 321.17 Kcal
% Daily Value*
Total Fat 35.69g 55%
Cholesterol 181.4mg 60%
Sodium 495.37mg 21%
Potassium 380.75mg 8%
Total Carbs 44.1g 15%
Sugars 20.89g 84%
Dietary Fiber 2.06g 8%
Protein 13.58g 27%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 2%
Iron 2.9mg 16%
Calcium 183.8mg 18%
Amount Per 100 g
Calories 202.17 Kcal (846 kJ)
Calories from fat 119.84 Kcal
% Daily Value*
Total Fat 13.32g 55%
Cholesterol 67.68mg 60%
Sodium 184.84mg 21%
Potassium 142.07mg 8%
Total Carbs 16.46g 15%
Sugars 7.8g 84%
Dietary Fiber 0.77g 8%
Protein 5.07g 27%
Vitamin C 0.3mg 2%
Iron 1.1mg 16%
Calcium 68.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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