Brazilian Brigadeiro...for Chocoholics Recipe

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Brazilian Brigadeiro...for Chocoholics
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Ingredients:

  • 1 (395 g) can condensed milk
  • 3 -5 tbsp cocoa powder (depending on how rich you want it to be)

Directions:

  1. Empty condensed milk into pan; stir in chocolate powder and cook on stove, stirring constantly.
  2. Once it comes to a boil, reduce heat and allow to simmer for 2 minutes. Remove from heat; cool (it thickens slightly on cooling) use as required.
  3. Tip - The longer you leave it to boil, the thicker it gets. Therefore, using it as icing inside a cake it would need to be a littler thicker than normal. Using it just to eat as a chocolate fix (which most Brazilians do) won't need as much time boiling. This recipe will spice up any old boring cake.
  4. You can also prepare this in the microwave. Place all ingredients into microwave safe bowl and heat, stirring at intervals until you get the desired thickness. Be careful, this tends to rise up the sides of the bowl. To avoid spillage use a large bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.83 Kcal (1000 kJ)
Calories from fat 22.12 Kcal
% Daily Value*
Total Fat 2.46g 4%
Cholesterol 0.34mg 0%
Sodium 299.64mg 12%
Potassium 425.21mg 9%
Total Carbs 50.27g 17%
Sugars 39.61g 158%
Dietary Fiber 2.37g 9%
Protein 4.22g 8%
Iron 0.6mg 3%
Calcium 81.6mg 8%
Amount Per 100 g
Calories 396.72 Kcal (1661 kJ)
Calories from fat 36.75 Kcal
% Daily Value*
Total Fat 4.08g 4%
Cholesterol 0.56mg 0%
Sodium 497.74mg 12%
Potassium 706.34mg 9%
Total Carbs 83.5g 17%
Sugars 65.8g 158%
Dietary Fiber 3.93g 9%
Protein 7.02g 8%
Iron 1mg 3%
Calcium 135.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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