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Bratwurst - Braised with Apples, Cabbage and Carrots Recipe

Bratwurst - Braised with Apples, Cabbage and Carrots Recipe

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Bratwurst - Braised with Apples, Cabbage and Carrots

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Ingredients:

Serving

Directions:

Brown the sausages- Start with 2 c. water and simmer the sausages in a skillet until water evaporates and sausage is browned on both sides.
Add the onions and cook until tender and browned.
Add apples and cook until soft.
Add carrots and cabbage, and beer.
Add the beef bouillon or some salt and pepper.
Cover and simmer for 1 hour or until the cabbage is tender.
Serve with a nice crusty bread, so that you can soak up the juice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	182.78 Kcal (765 kJ)
Calories from fat	55.46 Kcal
		% Daily Value*
Total Fat	6.16g	9%
Cholesterol	15.73mg	5%
Sodium	227.76mg	9%
Potassium	485.17mg	10%
Total Carbs	22.18g	7%
Sugars	9.73g	39%
Dietary Fiber	5.79g	23%
Protein	4.83g	10%
Vitamin C	48.3mg	80%
Vitamin A	0.3mg	11%
Iron	0.2mg	1%
Calcium	76.5mg	8%

Amount Per 100 g
Calories	55.9 Kcal (234 kJ)
Calories from fat	16.96 Kcal
		% Daily Value*
Total Fat	1.88g	9%
Cholesterol	4.81mg	5%
Sodium	69.65mg	9%
Potassium	148.37mg	10%
Total Carbs	6.78g	7%
Sugars	2.98g	39%
Dietary Fiber	1.77g	23%
Protein	1.48g	10%
Vitamin C	14.8mg	80%
Vitamin A	0.1mg	11%
Iron	0.1mg	1%
Calcium	23.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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