Brandied Peaches & Yams Recipe

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Brandied Peaches & Yams
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Ingredients:

Directions:

  1. Drain peaches & arrange halves in a baking dish w/cut side up (To make more secure, cut a thin slice from the bottom).
  2. Cream canned sweet potatoes & butter.
  3. Add brown sugar, orange peel, salt & brandy (If needed, use reserved peach syrup to get a smooth consistency).
  4. Spoon mixture into peach halves.
  5. Sprinkle w/chopped nuts + brown sugar
  6. Bake at 350°F (uncovered) for 15-20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.53 Kcal (530 kJ)
Calories from fat 25.88 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 7.63mg 3%
Sodium 61.09mg 3%
Potassium 175.59mg 4%
Total Carbs 21.41g 7%
Sugars 6.85g 27%
Dietary Fiber 1.67g 7%
Protein 1.67g 3%
Vitamin C 4.5mg 8%
Iron 0.8mg 5%
Calcium 27.5mg 3%
Amount Per 100 g
Calories 135.67 Kcal (568 kJ)
Calories from fat 27.75 Kcal
% Daily Value*
Total Fat 3.08g 4%
Cholesterol 8.18mg 3%
Sodium 65.51mg 3%
Potassium 188.28mg 4%
Total Carbs 22.96g 7%
Sugars 7.34g 27%
Dietary Fiber 1.79g 7%
Protein 1.79g 3%
Vitamin C 4.9mg 8%
Iron 0.9mg 5%
Calcium 29.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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