Bran Muffins Recipe

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Bran Muffins
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Ingredients:

  • 1 cup milk lukewarm
  • 1 1/4 tsp baking soda
  • 1/2 cup honey
  • 1 1/2 cup bran
  • 1 cup raisins

Directions:

  1. In a bowl, combine melted butter, milk and baking soda, let stand for a few minutes. Add beaten egg and honey and mix well. Then stir in the flour, bran and raisins. Pour the mixture into a 12 cup muffin tin and bake in preheated 375 degree oven for 20 to 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.96 Kcal (875 kJ)
Calories from fat 43.2 Kcal
% Daily Value*
Total Fat 4.8g 7%
Cholesterol 21.27mg 7%
Sodium 141.58mg 6%
Potassium 193.2mg 4%
Total Carbs 43.84g 15%
Sugars 12.3g 49%
Dietary Fiber 5.11g 20%
Protein 5.31g 11%
Vitamin C 0.8mg 1%
Iron 1.7mg 9%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 311.71 Kcal (1305 kJ)
Calories from fat 64.44 Kcal
% Daily Value*
Total Fat 7.16g 7%
Cholesterol 31.73mg 7%
Sodium 211.2mg 6%
Potassium 288.2mg 4%
Total Carbs 65.4g 15%
Sugars 18.34g 49%
Dietary Fiber 7.63g 20%
Protein 7.92g 11%
Vitamin C 1.2mg 1%
Vitamin A 0.1mg 1%
Iron 2.5mg 9%
Calcium 21.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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