Braised Short Ribs with Red Wine and Pureed Vegetables Recipe

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Braised Short Ribs with Red Wine and Pureed Vegetables
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Ingredients
15
Count
Nutrition
1721
Calories
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Ingredients:

Directions:

  1. Grind first 5 ingredients in spice mill. Sprinkle beef with additional pepper and 3 1/2 teaspoons herb-salt mixture. Heat 1/2 cup corn oil in heavy large pot over high heat. Working in batches, add beef and brown well, turning occasionally, about 8 minutes per batch. Using tongs, transfer beef to large bowl. Pour off oil from pot. Add 1 cup broth to drippings in pot and bring to boil, scraping up any browned bits. Pour deglazed pan juices into small bowl.
  2. Heat 4 tablespoons olive oil in same pot over medium-high heat. Add onion, carrots, and celery; sauté until beginning to brown, about 12 minutes. Add tomato paste and sauté 2 minutes. Add deglazed pan juices and bring to simmer. Return beef and any accumulated juices to pot. Add wine and remaining 3 cups broth and bring to boil. Reduce heat to low. Season with pepper. Cover and cook until beef is very tender, stirring occasionally, about 2 hours.
  3. Using tongs, transfer beef to large bowl. Tilt pot and spoon off fat from surface of sauce. Working in batches, puree sauce with vegetables in blender until smooth; return to pot. Boil until reduced to 4 cups, about 15 minutes. Add beef and stir to heat through. DO AHEAD: Can be made 1 day ahead. Cool slightly. Refrigerate uncovered until cold, then cover and refrigerate. Bring to simmer before continuing.
  4. Cook potatoes in pot of boiling salted water until tender, about 25 minutes. Drain. Place 1 potato on each plate; press to mash slightly. Drizzle with extra-virgin olive oil. Top with beef. Spoon sauce around beef and potatoes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1721.26 Kcal (7207 kJ)
Calories from fat 1193.46 Kcal
% Daily Value*
Total Fat 132.61g 204%
Cholesterol 260.5mg 87%
Sodium 3002.66mg 125%
Potassium 2590.81mg 55%
Total Carbs 73.41g 24%
Sugars 9.24g 37%
Dietary Fiber 10.43g 42%
Protein 64.69g 129%
Vitamin C 42.2mg 70%
Vitamin A 0.3mg 11%
Iron 10.9mg 60%
Calcium 104.1mg 10%
Amount Per 100 g
Calories 168.18 Kcal (704 kJ)
Calories from fat 116.61 Kcal
% Daily Value*
Total Fat 12.96g 204%
Cholesterol 25.45mg 87%
Sodium 293.38mg 125%
Potassium 253.14mg 55%
Total Carbs 7.17g 24%
Sugars 0.9g 37%
Dietary Fiber 1.02g 42%
Protein 6.32g 129%
Vitamin C 4.1mg 70%
Iron 1.1mg 60%
Calcium 10.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.7
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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