Directions:
- Heat oven to 350 degrees. Sprinkle ribs with 1/2 tsp of the salt and all the pepper. In a 4 to 5 quart ovenproof pot, brown ribs on all sides in hot oil over medium high heat. Set ribs aside; discard all but 1 TB drippings from pot. Reduce heat to medium-low. Add carrots and garlic to pot; cook and stir about 10 minutes or until carrots are just tender.
- Return the ribs to the pot. Add broth, wine, thyme, bay leaf and remaining 1/2 tsp of salt. Bring to boiling; remove from heat. Over pot; transfer to oven. Bake for 2 hours or until meat is very tender, adding frozen onions during the last 30 minutes of cooking.
- Transfer ribs to a large, deep serving platter; cover and keep warm. Skim fat from cooking liquid; discard bay leaf and any bones that have fallen off ribs. If cooking liquid is too thin to serve as a sauce, bring to boiling and cook uncovered for 5 minutes to reduce slightly to about 2 1/2 cups. Whisk in mustard and horseradish. Pour sauce over ribs.
- To make orange gremolata combine two tablespoons snipped fresh italian parsley; 2 cloves minced garlic and 2 tsp finely shredded orange peel. Top the ribs with the orange gremolata.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6612.58 Kcal (27686 kJ) | ||
| Calories from fat | 5033.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 559.27g | 860% | |
|---|---|---|---|
| Cholesterol | 1378.64mg | 460% | |
| Sodium | 4155.08mg | 173% | |
| Potassium | 5515.67mg | 117% | |
| Total Carbs | 82.89g | 28% | |
| Sugars | 9.97g | 40% | |
| Dietary Fiber | 16.19g | 65% | |
| Protein | 306.43g | 613% | |
| Vitamin C | 47.5mg | 79% | |
| Vitamin A | 1.4mg | 48% | |
| Iron | 38.7mg | 215% | |
| Calcium | 400.4mg | 40% | |
| Amount Per 100 g | |||
| Calories | 218.83 Kcal (916 kJ) | ||
| Calories from fat | 166.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.51g | 860% | |
|---|---|---|---|
| Cholesterol | 45.62mg | 460% | |
| Sodium | 137.5mg | 173% | |
| Potassium | 182.53mg | 117% | |
| Total Carbs | 2.74g | 28% | |
| Sugars | 0.33g | 40% | |
| Dietary Fiber | 0.54g | 65% | |
| Protein | 10.14g | 613% | |
| Vitamin C | 1.6mg | 79% | |
| Iron | 1.3mg | 215% | |
| Calcium | 13.2mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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