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Braised Short Ribs in Pasilla Chile Pozole Recipe

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Braised Short Ribs in Pasilla Chile Pozole
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Ingredients
21
Count
Nutrition
697
Calories
Total time
150
Minutes
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Ingredients:

Directions:

  1. Place the flour with the coriander, cumin, garlic powder and ground mustard in a shallow dish, and mix well with a wooden spoon. Generously sprinkle the short ribs with salt and pepper, then dredge both sides in the seasoned flour one by one, making sure to shake off any excess flour.
  2. In a large Dutch oven over medium heat, add 2 tablespoons oil. When the oil smokes, add the short ribs in batches. Brown the short ribs until a golden crust starts to form, about 5 minutes on each side. Once brown, reserve and continue until all the ribs are brown, adding more oil as needed. Set the ribs aside.
  3. While the short ribs are browning, heat a cast-iron skillet over medium-high heat. When the skillet is hot, add the pasilla chiles and toast until they start to smoke, about 4 minutes. Remove the chiles and submerge in the hot water. Allow to steep until they become soft and pliable, about 10 minutes. Remove from the water and puree in a blender with 1/4 cup of the steeping water. Set aside the puree.
  4. Preheat the oven to 350 degrees F.
  5. Add the carrots, garlic, onions and celery to the Dutch oven. Cook until the vegetables caramelize, about 15 minutes. Deglaze the pot with the red wine, and then add the tomatoes, beef broth, hominy and reserved pasilla chile puree. Bring the whole mixture to a simmer. Start adding all the browned short ribs back into the pan. Cover and cook until the short ribs barely start falling off the bone, about 1 hour 30 minutes.
  6. Season with salt, pepper, cilantro and parsley; garnish with a lime wedge and serve.
  7. From Food Network Kitchens; after further testing and to ensure the best results this recipe has been altered from what was in the actual episode.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 696.58 Kcal (2916 kJ)
Calories from fat 412.04 Kcal
% Daily Value*
Total Fat 45.78g 70%
Cholesterol 114.89mg 38%
Sodium 530.38mg 22%
Potassium 729.86mg 16%
Total Carbs 27.02g 9%
Sugars 3.32g 13%
Dietary Fiber 2.09g 8%
Protein 30.47g 61%
Vitamin C 7.3mg 12%
Vitamin A 0.2mg 7%
Iron 3.6mg 20%
Calcium 57mg 6%
Amount Per 100 g
Calories 134.44 Kcal (563 kJ)
Calories from fat 79.52 Kcal
% Daily Value*
Total Fat 8.84g 70%
Cholesterol 22.17mg 38%
Sodium 102.36mg 22%
Potassium 140.86mg 16%
Total Carbs 5.21g 9%
Sugars 0.64g 13%
Dietary Fiber 0.4g 8%
Protein 5.88g 61%
Vitamin C 1.4mg 12%
Iron 0.7mg 20%
Calcium 11mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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