Braised Red Cabbage and Pears Recipe

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Braised Red Cabbage and Pears
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Ingredients:

Directions:

  1. Cook pears in drippings in a medium skillet over medium heat 3 minutes or until lightly browned. Add apple juice and next 4 ingredients; bring to a boil.
  2. Cover, reduce heat, and simmer 20 minutes. Stir in butter until melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 666.63 Kcal (2791 kJ)
Calories from fat 103.92 Kcal
% Daily Value*
Total Fat 11.55g 18%
Cholesterol 30.53mg 10%
Sodium 2464.07mg 103%
Potassium 1956.63mg 42%
Total Carbs 138.24g 46%
Sugars 102.01g 408%
Dietary Fiber 19.38g 78%
Protein 4.47g 9%
Vitamin C 446.8mg 745%
Vitamin A 0.1mg 5%
Iron 4.3mg 24%
Calcium 270.6mg 27%
Amount Per 100 g
Calories 51.52 Kcal (216 kJ)
Calories from fat 8.03 Kcal
% Daily Value*
Total Fat 0.89g 18%
Cholesterol 2.36mg 10%
Sodium 190.44mg 103%
Potassium 151.23mg 42%
Total Carbs 10.68g 46%
Sugars 7.88g 408%
Dietary Fiber 1.5g 78%
Protein 0.35g 9%
Vitamin C 34.5mg 745%
Iron 0.3mg 24%
Calcium 20.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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