Braised Lamb With Anchovies Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Heat the drippings in a large casserole pan over a medium heat. When it is smoking hot, add the lamb and brown all over.
Add the herbs and garlic to the casserole and season with salt and pepper. Stir to coat everything in the fat.
Sprinkle the flour over the meat and cook over a high heat for a minute or two, being careful not to burn the garlic.
Add the vinegar and wine, and allow the liquid to bubble up, scraping up the bits from the bottom of the casserole.
Reduce the heat and simmer the lamb for about 40 minutes until the meat is tender.
Just before serving take a ladle of juices from the pan, and mash the anchovy fillets into it before pouring back over the lamb.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	405.82 Kcal (1699 kJ)
Calories from fat	151.75 Kcal
		% Daily Value*
Total Fat	16.86g	26%
Cholesterol	166.71mg	56%
Sodium	211.37mg	9%
Potassium	744.24mg	16%
Total Carbs	2.34g	1%
Sugars	0.28g	1%
Dietary Fiber	0.16g	1%
Protein	50.22g	100%
Vitamin C	0.7mg	1%
Iron	5.1mg	28%
Calcium	32.1mg	3%

Amount Per 100 g
Calories	134.8 Kcal (564 kJ)
Calories from fat	50.41 Kcal
		% Daily Value*
Total Fat	5.6g	26%
Cholesterol	55.38mg	56%
Sodium	70.21mg	9%
Potassium	247.21mg	16%
Total Carbs	0.78g	1%
Sugars	0.09g	1%
Dietary Fiber	0.05g	1%
Protein	16.68g	100%
Vitamin C	0.2mg	1%
Iron	1.7mg	28%
Calcium	10.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Lancashire Hotpot

Drippings or 100 g butter and 9 more..
Herb Roasted Chicken (Anne Burrell)

Rosemary , picked and finely chopped, about 2 tbsp and 14 more..
Aglione

Rosemary sprigs, Sage leaves, Garlic clove, peeled and 3 more..
Roasted Pork Loin With Cider and Chunky Applesauce

Rosemary, roughly chopped, Sage, roughly chopped and 16 more..
Chicken and Mushroom Stew

Chickpeas (garbanzos, ceci), Chicken, cubed, Olive oil and 19 more..
Summer Lamb Kabobs

Boneless lamb shoulder , cut into 1 inch pieces and 15 more..