Preheat oven 300 degrees.
Sprinkle shanks with 1 tsp salt and 1/2 tsp pepper.
Place shanks in oven-proof pot just large enough to hold them.
Add 12 unpeeled garlic cloves, bay leaves, and thyme sprigs.
On stove top, cook over moderate heat until browned.
(15 minutes).
Cover and put in the ovent for 2 hours or til very tender.
Turn every 20 minutes.
Remove the pot from oven and let stand covered for 20 minutes.
Remove the shanks and set aside.
Add chicken broth to pot and boil over high heat, scraping brown bits from bottom of the pot.
Boil until reduced to 2 cups.
Skim frequently.
(about 10 minutes).
Strain stock and return to pot.
Add peeled garlic cloves and simmer til tender.
(20 minutes).
Return lamb to casserole.
Add peppers and thyme leaves.
Cover and cook til peppers are tender.
(10 minutes).
Transfer shanks to serving plates.
Stir butter into the saunde and season with remaining salt and pepper.
Spoon sauce around shanks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1260.35 Kcal (5277 kJ)
Calories from fat	736.54 Kcal
		% Daily Value*
Total Fat	81.84g	126%
Cholesterol	401.76mg	134%
Sodium	1238.55mg	52%
Potassium	1203.45mg	26%
Total Carbs	20.95g	7%
Sugars	6.7g	27%
Dietary Fiber	1.57g	6%
Protein	99.92g	200%
Vitamin C	68.6mg	114%
Vitamin A	1.5mg	51%
Iron	36.2mg	201%
Calcium	107.1mg	11%

Amount Per 100 g
Calories	152.19 Kcal (637 kJ)
Calories from fat	88.94 Kcal
		% Daily Value*
Total Fat	9.88g	126%
Cholesterol	48.51mg	134%
Sodium	149.56mg	52%
Potassium	145.32mg	26%
Total Carbs	2.53g	7%
Sugars	0.81g	27%
Dietary Fiber	0.19g	6%
Protein	12.07g	200%
Vitamin C	8.3mg	114%
Vitamin A	0.2mg	51%
Iron	4.4mg	201%
Calcium	12.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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