Braised Hoisin Beer Short Ribs with Creamy Mashed Yukons and Sesame Snow Peas (Dave Lieberman) Recipe

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Braised Hoisin Beer Short Ribs with Creamy Mashed Yukons and Sesame Snow Peas (Dave Lieberman)
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Ingredients:

Directions:

  1. For the ribs:
  2. Season the ribs generously with salt and pepper. Heat the vegetable oil in a large heavy pot with a lid (Dutch oven) over high heat. Brown the ribs on all sides, in batches if necessary. Remove the ribs and pour off all but a couple tablespoons of the rendered fat.
  3. Return the pot to the stove, lower the heat to medium and saute the garlic and ginger for about 3 minutes. Add the ribs back to the pot. Add the beer and the vinegar. Stir and then cover and simmer for 2 1/2 hours.
  4. Preheat the oven to 300 degrees F.
  5. Pour the hoisin sauce over the ribs, move the pot to the oven, and cook, uncovered, for 30 minutes.
  6. Remove ribs and ginger from sauce. Strain fat from the top of the pot so that you're left with just the good stuff. Serve with Creamy Mashed Yukons and Sesame Snow Peas.
  7. Creamy Mashed Yukons:
  8. Boil potatoes until fork tender. Heat the butter and half-and-half over medium heat until hot, but not boiling. Drain the potatoes, return them to the pot and mash with a hand masher. Add hot liquid to potatoes and whip with an electric hand mixer until smooth. Season, to taste, with salt and pepper. Add chives and mix before serving.
  9. Sesame Snow Peas:
  10. Rinse the peas and trim off the ends. In a large saucepan over medium-high heat, add the oils and heat. Add snow peas and saute until bright green, about 2 to 3 minutes. Season with salt and pepper, to taste. Sprinkle with the sesame seeds and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1957.33 Kcal (8195 kJ)
Calories from fat 1290.94 Kcal
% Daily Value*
Total Fat 143.44g 221%
Cholesterol 313.17mg 104%
Sodium 1250.53mg 52%
Potassium 2317.77mg 49%
Total Carbs 108.77g 36%
Sugars 29.47g 118%
Dietary Fiber 7.69g 31%
Protein 67.51g 135%
Vitamin C 61.9mg 103%
Vitamin A 0.1mg 5%
Iron 283.1mg 1573%
Calcium 175.6mg 18%
Amount Per 100 g
Calories 186.4 Kcal (780 kJ)
Calories from fat 122.94 Kcal
% Daily Value*
Total Fat 13.66g 221%
Cholesterol 29.82mg 104%
Sodium 119.09mg 52%
Potassium 220.73mg 49%
Total Carbs 10.36g 36%
Sugars 2.81g 118%
Dietary Fiber 0.73g 31%
Protein 6.43g 135%
Vitamin C 5.9mg 103%
Iron 27mg 1573%
Calcium 16.7mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.3
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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