Sesame Snow Peas Recipe

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Sesame Snow Peas
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Ingredients:

Directions:

  1. Bring a large pot of salted water to a boil.
  2. Add the snow peas and blanch for 30 to 45 seconds. Remove the peas from the water with a slotted spoon and plunge into an ice bath, stirring until completely cooled. Remove from the ice bath and pat the snow peas completely dry.
  3. In a large skillet or wok, heat the peanut and sesame oils over medium-high heat.
  4. Add the green onions and cook, stirring, until soft, 1 minute. Add the garlic and ginger and cook, stirring, until fragrant, 30 seconds to 1 minute. Add the snow peas and Sriracha and cook just until heated through, about 1 1/2 minutes.
  5. Remove from the heat and toss the sesame seeds into the snow pea mixture. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.11 Kcal (218 kJ)
Calories from fat 27.2 Kcal
% Daily Value*
Total Fat 3.02g 5%
Sodium 6.25mg 0%
Potassium 17.73mg 0%
Total Carbs 4.72g 2%
Sugars 0.95g 4%
Dietary Fiber 1.79g 7%
Protein 1.88g 4%
Vitamin C 0.7mg 1%
Iron 0.3mg 2%
Calcium 18mg 2%
Amount Per 100 g
Calories 62.18 Kcal (260 kJ)
Calories from fat 32.46 Kcal
% Daily Value*
Total Fat 3.61g 5%
Sodium 7.46mg 0%
Potassium 21.15mg 0%
Total Carbs 5.63g 2%
Sugars 1.13g 4%
Dietary Fiber 2.14g 7%
Protein 2.24g 4%
Vitamin C 0.9mg 1%
Iron 0.3mg 2%
Calcium 21.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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