Braised Collard Greens Recipe

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Braised Collard Greens
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Ingredients:

Directions:

  1. In large hot stock pot sear prosciutto hock or country ham scraps.
  2. Add vinegar, maple syrup, red pepper flakes, salt and 1 quart water.
  3. Bring to a boil.
  4. Simmer for approximately 1 hour.
  5. Adjust seasonings.
  6. Blanch collard greens in this mixture for about 10 - 15 minutes.
  7. The greens should be soft & tender in texture but still green.
  8. Remove from stock and let cool, reserve pork stock.
  9. To serve heat 1 cup pork stock, veal stock, sherry vinegar, 1 teaspoon maple syrup, 1 teaspoon roast garlic puree and salt & pepper to taste.
  10. Add optional heavy cream if desired.
  11. Reduce by half.
  12. Add cooked collard greens.
  13. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.36 Kcal (772 kJ)
Calories from fat 55.83 Kcal
% Daily Value*
Total Fat 6.2g 10%
Cholesterol 44.82mg 15%
Sodium 1562.27mg 65%
Potassium 335.07mg 7%
Total Carbs 13.69g 5%
Sugars 13.43g 54%
Dietary Fiber 0.01g 0%
Protein 16.01g 32%
Vitamin C 0.5mg 1%
Calcium 30.6mg 3%
Amount Per 100 g
Calories 152.27 Kcal (638 kJ)
Calories from fat 46.11 Kcal
% Daily Value*
Total Fat 5.12g 10%
Cholesterol 37.02mg 15%
Sodium 1290.31mg 65%
Potassium 276.74mg 7%
Total Carbs 11.31g 5%
Sugars 11.1g 54%
Dietary Fiber 0.01g 0%
Protein 13.23g 32%
Vitamin C 0.4mg 1%
Calcium 25.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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