Ingredients:
- crisco for deep frying (i am sorry, i use lard)
- classic cream gravy
- salt to taste
- optional
Directions:
- Cut steak into 4 equal portions.
- Pound until each is about 1/4 inch thick.
- Place flour in a shallow bowl.
- In a second dish, stir together baking powder, soda, pepper and salt; mix in buttermilk, egg, pepper sauce and garlic.
- The mixture will be thin.
- Dredge each steak first in flour, then in batter.
- Dunk steaks back into flour and dredge well, patting in the flour until the surface of the meat is dry.
- Add enough shortening (lard)[or a combination of both!] to a deep cast-iron skillet or Dutch oven to deep fry steaks in at least 3 inches of fat. Bring temperature of shortening to 325 degrees.
- Fry the steaks, pushing them under the fat or turning them as they bob to the surface, for 7 to 8 minutes, or until they are golden brown.
- Drain steaks on paper towels and transfer to a platter.
- Keep warm while preparing Classic Cream Gravy.
- Divide steaks among 4 plates and serve with mashed potatoes and gravy. .
- CLASSIC CREAM GRAVY:
- After cooking chicken-fried steak , pour off the top fat through a strainer, leaving about 1/2 cup pan drippings in the bottom of the skillet.
- Return any browned cracklings from the strainer to the skillet before starting the gravy.
- Place skillet over medium heat.
- Sprinkle in the flour, stirring to avoid lumps.
- Add milk and stock.
- Simmer until liquid is thickened and the raw flour taste is gone, about 3 minutes.
- Stir the gravy up from the bottom frequently, scraping up any browned bits.
- Season with pepper and salt.
- Makes about 3 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 887.57 Kcal (3716 kJ) | ||
| Calories from fat | 309.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.35g | 53% | |
|---|---|---|---|
| Cholesterol | 230.78mg | 77% | |
| Sodium | 1315.84mg | 55% | |
| Potassium | 1761.83mg | 37% | |
| Total Carbs | 72.35g | 24% | |
| Sugars | 5.26g | 21% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 73.62g | 147% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 5.8mg | 32% | |
| Calcium | 592.8mg | 59% | |
| Amount Per 100 g | |||
| Calories | 146.5 Kcal (613 kJ) | ||
| Calories from fat | 51.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 53% | |
|---|---|---|---|
| Cholesterol | 38.09mg | 77% | |
| Sodium | 217.18mg | 55% | |
| Potassium | 290.79mg | 37% | |
| Total Carbs | 11.94g | 24% | |
| Sugars | 0.87g | 21% | |
| Dietary Fiber | 0.41g | 10% | |
| Protein | 12.15g | 147% | |
| Vitamin C | 0.5mg | 6% | |
| Iron | 1mg | 32% | |
| Calcium | 97.8mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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