Meanwhile, make the sauce: Cook the olive oil, smashed garlic and red pepper flakes in a large pot over medium-high heat, stirring, until the garlic softens, about 2 minutes. Stir in the tomato paste and cook until it begins to sizzle, about 2 minutes. Add the strained tomatoes, bay leaves and 5 cups water; bring to a boil and cook 20 minutes.
Place the beef slices between 2 pieces of plastic wrap and pound with a heavy skillet until 1/16 inch thick. Position the slices with the short sides facing you and lay a slice of prosciutto on top of each. Add 1/2 cup parsley, the pecorino and minced garlic to the soaked bread and mix with your hands, breaking up the bread; spread on top of the prosciutto.
Cut the provolone into twelve 2-to-3-inch-long sticks, about 1/2 inch thick. Put a piece of cheese horizontally across the middle of each slice of beef and trim any overhanging cheese. Starting with a short end, tightly roll up the beef and secure with a toothpick.
Transfer the braciole to the sauce. Reduce the heat to medium low, cover and simmer 1 hour. Uncover, stir and reduce the heat to low; continue simmering, uncovered, until the beef is tender and the sauce thickens, 1 more hour. (Add up to 1 cup water if the sauce gets too thick.) Discard the bay leaves. Stir in the remaining 1/4 cup parsley and season with salt.
About 20 minutes before serving, bring a large pot of salted water to a boil. Add the pasta and cook as the label directs. Remove the braciole from the sauce and transfer to a platter; remove the toothpicks. Pour half of the sauce on top. Drain the pasta and toss with the remaining sauce. Serve the braciole with the pasta; top with pecorino.
Photograph by Anna Williams

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	660.18 Kcal (2764 kJ)
Calories from fat	247.12 Kcal
		% Daily Value*
Total Fat	27.46g	42%
Cholesterol	99.21mg	33%
Sodium	520.15mg	22%
Potassium	902.82mg	19%
Total Carbs	58.69g	20%
Sugars	8.61g	34%
Dietary Fiber	4.95g	20%
Protein	45.9g	92%
Vitamin C	31.2mg	52%
Iron	4.8mg	27%
Calcium	349.1mg	35%

Amount Per 100 g
Calories	158.05 Kcal (662 kJ)
Calories from fat	59.16 Kcal
		% Daily Value*
Total Fat	6.57g	42%
Cholesterol	23.75mg	33%
Sodium	124.53mg	22%
Potassium	216.14mg	19%
Total Carbs	14.05g	20%
Sugars	2.06g	34%
Dietary Fiber	1.18g	20%
Protein	10.99g	92%
Vitamin C	7.5mg	52%
Iron	1.2mg	27%
Calcium	83.6mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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