Main
Recipes
Course
Side Dishes
Bourbon Pecan Smashed Sweet Potatoes Recipe

Bourbon Pecan Smashed Sweet Potatoes Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 medium sweet potatoes, peeled and cut into chunks
2 tbsp butter, cut into small pieces
1/2 cup chopped pecans , a couple of handfuls
3 tbsp brown sugar
1 oz bourbon , use a good brand
1/2 cup light orange juice
1/4-1/2 tsp freshly grated nutmeg
salt and pepper

Directions:

Bring a medium pot of water to a boil.
Add sweet potatoes and cook 12 to 15 minutes until very tender.
Drain sweet potatoes in a colander. Return pan to medium heat.
Add butter to the pan. When butter melts, add nuts and toast for 2 minutes.
Add sugar and let it bubble.
Add bourbon and cook out alcohol, about 1 minute.
Add orange juice and the cooked sweet potatoes. Smash with a masher and season the sweet potatoes with nutmeg, salt and pepper.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	393.61 Kcal (1648 kJ)
Calories from fat	249.41 Kcal
		% Daily Value*
Total Fat	27.71g	43%
Cholesterol	15.27mg	5%
Sodium	58.05mg	2%
Potassium	528.13mg	11%
Total Carbs	33.9g	11%
Sugars	14.61g	58%
Dietary Fiber	5.63g	23%
Protein	5.3g	11%
Vitamin C	17.8mg	30%
Vitamin A	1mg	35%
Iron	1.9mg	11%
Calcium	62mg	6%

Amount Per 100 g
Calories	219.07 Kcal (917 kJ)
Calories from fat	138.81 Kcal
		% Daily Value*
Total Fat	15.42g	43%
Cholesterol	8.5mg	5%
Sodium	32.31mg	2%
Potassium	293.94mg	11%
Total Carbs	18.87g	11%
Sugars	8.13g	58%
Dietary Fiber	3.13g	23%
Protein	2.95g	11%
Vitamin C	9.9mg	30%
Vitamin A	0.6mg	35%
Iron	1.1mg	11%
Calcium	34.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Bourbon Pecan Smashed Sweet Potatoes (Rachael Ray)

Sweet potatoes, peeled and cut into chunks and 7 more..
Mashed Sweet Potatoes With Oatmeal Cookie Topping

Sweet potatoes (about 4 lb), Unsalted butter, softened and 11 more..
Sweet Potato Streusel Quick Bread

Sweet potato (about 12 oz), Butter, Chopped pecans and 12 more..
Sweet Potato-Streusel Quick Bread

Sweet potato (about 12 oz), Butter, Chopped pecans and 12 more..
Sweet Potato Pie IV

Sweet potatoes, Butter, Sweetened condensed milk and 13 more..
Carrots With Spiced Pecan Topping

Unsalted butter, Pecans, chopped, Dark brown sugar and 11 more..
Sweet Potato Pone

Sweet potatoes, Melted butter, Eggs and 9 more..
Bread Pudding With Whiskey Sauce

Butter (softened , 1 stick), French bread, Eggs and 13 more..
Sweet Dreams Soup

Potato, peeled and chopped, Butter and 10 more..
Sweet Potato Casserole

Sweet potatoes, Butter, cubed, Sugar and 6 more..
Amish Baked Oatmeal

Butter, Eggs, Brown sugar, Baking powder, Vanilla and 5 more..
Amish Baked Oatmeal

Butter, Eggs, Brown sugar, Baking powder, Vanilla and 5 more..