Directions:
- Heat olive oil and saute onion and parsley.
- Add tomatoes,season.
- Add rice and water and simmer until water is absorbed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.36 Kcal (1199 kJ) | ||
| Calories from fat | 251.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.99g | 43% | |
|---|---|---|---|
| Sodium | 12.97mg | 1% | |
| Potassium | 370.13mg | 8% | |
| Total Carbs | 8.75g | 3% | |
| Sugars | 5.52g | 22% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 1.73g | 3% | |
| Vitamin C | 21.6mg | 36% | |
| Calcium | 46.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 66.46 Kcal (278 kJ) | ||
| Calories from fat | 58.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.5g | 43% | |
|---|---|---|---|
| Sodium | 3.01mg | 1% | |
| Potassium | 85.9mg | 8% | |
| Total Carbs | 2.03g | 3% | |
| Sugars | 1.28g | 22% | |
| Dietary Fiber | 0.45g | 8% | |
| Protein | 0.4g | 3% | |
| Vitamin C | 5mg | 36% | |
| Calcium | 10.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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