Bouquet Garni Recipe

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Bouquet Garni
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Minutes

Ingredients:

Directions:

  1. Remove stems from parsley.
  2. Wash the fresh herbs.
  3. Lay the herbs on a square of cheese cloth. Make a sack and tie it off with some butchers twine or tie together spices with twine and omit cheesecloth.
  4. Place in soup, stew, or broth.
  5. Remove before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.81 Kcal (108 kJ)
Calories from fat 24.1 Kcal
% Daily Value*
Total Fat 2.68g 4%
Cholesterol 2.12mg 1%
Sodium 48.52mg 2%
Potassium 16.22mg 0%
Total Carbs 0.47g 0%
Sugars 0.1g 0%
Dietary Fiber 0.11g 0%
Protein 0.1g 0%
Vitamin C 1.7mg 3%
Iron 0.2mg 1%
Calcium 5.3mg 1%
Amount Per 100 g
Calories 442.65 Kcal (1853 kJ)
Calories from fat 413.31 Kcal
% Daily Value*
Total Fat 45.92g 4%
Cholesterol 36.39mg 1%
Sodium 832.11mg 2%
Potassium 278.27mg 0%
Total Carbs 8.1g 0%
Sugars 1.66g 0%
Dietary Fiber 1.92g 0%
Protein 1.77g 0%
Vitamin C 28.9mg 3%
Iron 3.5mg 1%
Calcium 90.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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