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Botana De Albondigas (Appetizer Meatballs) Recipe

Botana De Albondigas (Appetizer Meatballs) Recipe

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Botana De Albondigas (Appetizer Meatballs)

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Ingredients:

Serving

1 1/2 lbs ground beef
1/2 small white onion, finely chopped
1/4 cup breadcrumbs
1 large egg, beaten
1 tbsp finely chopped fresh mint
1/2 tsp ground cumin
1/2 tsp salt
1/4 tsp fresh ground pepper , to taste
1/4 cup prepared canned tomato sauce
fresh salsa
4 cups canned beef broth , diluted with 1/2 cup water

Directions:

In a large bowl, mix all of the ingredients together except the tomato sauce, salsa, and broth.
With clean hands work mixture together.
Add just enough tomato sauce to hold mixture together, making it moist but firm.
Form into small meatballs, 1 1/2 inch in diameter.
In a saucepan, bring the broth to a boil.
Decrease heat to med-low and add the meatballs.
Simmer about 25 minutes to completely cook the meatballs.
Remove the meatballs to a serving dish.
Place a bowl of fresh salsa on the side; serve with toothpicks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	233.7 Kcal (978 kJ)
Calories from fat	107.4 Kcal
		% Daily Value*
Total Fat	11.93g	18%
Cholesterol	76.52mg	26%
Sodium	400.65mg	17%
Potassium	403.23mg	9%
Total Carbs	13.89g	5%
Sugars	0.52g	2%
Dietary Fiber	0.43g	2%
Protein	18.66g	37%
Vitamin C	2.2mg	4%
Vitamin A	0.1mg	3%
Iron	14.4mg	80%
Calcium	39.9mg	4%

Amount Per 100 g
Calories	100.59 Kcal (421 kJ)
Calories from fat	46.22 Kcal
		% Daily Value*
Total Fat	5.14g	18%
Cholesterol	32.93mg	26%
Sodium	172.44mg	17%
Potassium	173.55mg	9%
Total Carbs	5.98g	5%
Sugars	0.23g	2%
Dietary Fiber	0.18g	2%
Protein	8.03g	37%
Vitamin C	1mg	4%
Iron	6.2mg	80%
Calcium	17.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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