Directions:
- Combine the coarse coconut meat puree or cream and coconut milk, with pineapple, lime, Tamarindo juices along with 5 ice cubes in the electric blender and blend at high speed for a minute.
- Add the 2 rums and liqueur.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.3 Kcal (1102 kJ) | ||
| Calories from fat | 150.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.71g | 26% | |
|---|---|---|---|
| Cholesterol | 20.41mg | 7% | |
| Sodium | 30.95mg | 1% | |
| Potassium | 254.48mg | 5% | |
| Total Carbs | 18.71g | 6% | |
| Sugars | 8.85g | 35% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 3.05g | 6% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 1mg | 6% | |
| Calcium | 57mg | 6% | |
| Amount Per 100 g | |||
| Calories | 270.53 Kcal (1133 kJ) | ||
| Calories from fat | 154.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.17g | 26% | |
|---|---|---|---|
| Cholesterol | 20.97mg | 7% | |
| Sodium | 31.8mg | 1% | |
| Potassium | 261.47mg | 5% | |
| Total Carbs | 19.23g | 6% | |
| Sugars | 9.1g | 35% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 3.13g | 6% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 1mg | 6% | |
| Calcium | 58.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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