Pineapple Bomber Recipe

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Pineapple Bomber
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Ingredients:

Directions:

  1. Stir together rum, amaretto and juice and pour over ice.
  2. Garnish with fresh fruit or a cherry, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.23 Kcal (1027 kJ)
Calories from fat 17.86 Kcal
% Daily Value*
Total Fat 1.98g 3%
Cholesterol 15.31mg 5%
Sodium 16.44mg 1%
Potassium 191.93mg 4%
Total Carbs 39.69g 13%
Sugars 23.25g 93%
Dietary Fiber 1.13g 5%
Protein 2.27g 5%
Vitamin C 10.5mg 17%
Calcium 52.2mg 5%
Amount Per 100 g
Calories 144.17 Kcal (604 kJ)
Calories from fat 10.5 Kcal
% Daily Value*
Total Fat 1.17g 3%
Cholesterol 9mg 5%
Sodium 9.67mg 1%
Potassium 112.83mg 4%
Total Carbs 23.33g 13%
Sugars 13.67g 93%
Dietary Fiber 0.67g 5%
Protein 1.33g 5%
Vitamin C 6.2mg 17%
Calcium 30.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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