Bookbinder's Philadelphia Snapper Soup Recipe

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Bookbinder's Philadelphia Snapper Soup
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Ingredients
19
Count
Nutrition
114
Calories
Total time
300
Minutes
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Ingredients:

  • 1 lb turtle meat or 1 lb stewing beef, lean
  • 1/4 cup butter
  • 1/3 cup celery, diced
  • 1/3 cup onion, diced
  • 1/3 cup carrot, diced
  • 1/3 cup flour
  • 1 tsp paprika
  • 1 quart beef stock
  • 1/2 cup tomato puree
  • 1/2 tsp allspice
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 3 tbsp cornstarch
  • 1/2 cup water
  • 1/3 cup cream sherry

Directions:

  1. Place turtle or beef in stock pot with 1 1/2 quarts water. Bring to a boil. Skim during cooking. Simmer for 2 hours or until meat is tender.
  2. Strain meat from stock. Dice meat into 1/4 inch pieces. Set both aside.
  3. Cook vegetables in butter until onions are translucent. Add beef stock.
  4. In a small bowl, mix 1/4 cup water into paprika and flour until smooth. Add tomato purée and spices.
  5. Stir into beef stock until well blended. Bring to a boil; reduce heat, cover and simmer for 2 to 2 1/2 hours.
  6. Strain soup.
  7. Place vegetables into food processor or blender and purée.
  8. Mix cornstarch with remaining water and blend until smooth. Add to soup and cook 15 minutes, stirring, until stock is thickened.
  9. Add meat and vegetable purée.
  10. Remove from direct heat. Add sherry right before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.72 Kcal (476 kJ)
Calories from fat 55.02 Kcal
% Daily Value*
Total Fat 6.11g 9%
Cholesterol 14.84mg 5%
Sodium 454.78mg 19%
Potassium 284.07mg 6%
Total Carbs 10.81g 4%
Sugars 2.29g 9%
Dietary Fiber 1.24g 5%
Protein 3.81g 8%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 34.1mg 3%
Amount Per 100 g
Calories 72.02 Kcal (302 kJ)
Calories from fat 34.84 Kcal
% Daily Value*
Total Fat 3.87g 9%
Cholesterol 9.4mg 5%
Sodium 288.03mg 19%
Potassium 179.91mg 6%
Total Carbs 6.85g 4%
Sugars 1.45g 9%
Dietary Fiber 0.78g 5%
Protein 2.42g 8%
Vitamin C 1.5mg 4%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 21.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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