Bonnie's Broccoli Salad Recipe

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Bonnie's Broccoli Salad
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Ingredients:

Directions:

  1. Mix together the broccoli, raisins, crisp bacon, peanuts & red onion.
  2. In a separate bowl combine mayonnaise, sour cream, sugar or splenda & Dijon style mustard.
  3. Stir into the broccoli mixture.
  4. Refrigerate for at least 2 hours before serving.
  5. Garnish with parsley.
  6. Always serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.64 Kcal (1640 kJ)
Calories from fat 264.68 Kcal
% Daily Value*
Total Fat 29.41g 45%
Cholesterol 18.91mg 6%
Sodium 432.04mg 18%
Potassium 574.21mg 12%
Total Carbs 27.43g 9%
Sugars 16.67g 67%
Dietary Fiber 3.79g 15%
Protein 9.42g 19%
Vitamin C 24.3mg 40%
Iron 1.2mg 7%
Calcium 68.4mg 7%
Amount Per 100 g
Calories 106.73 Kcal (447 kJ)
Calories from fat 72.13 Kcal
% Daily Value*
Total Fat 8.01g 45%
Cholesterol 5.15mg 6%
Sodium 117.73mg 18%
Potassium 156.48mg 12%
Total Carbs 7.47g 9%
Sugars 4.54g 67%
Dietary Fiber 1.03g 15%
Protein 2.57g 19%
Vitamin C 6.6mg 40%
Iron 0.3mg 7%
Calcium 18.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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