Boneless Stuffed Chicken Wings Recipe

Posted by
Rate It!
Boneless Stuffed Chicken Wings
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Preparation:
  2. Combine soy sauce and sugar in a small pot that will accommodate the chicken wings snugly, and stir to dissolve the sugar. Add the chicken wings, and star anise. Set over high heat. Pour boiling water over chicken to cover. When it boils, stir to mingle sauces, cover, and simmer over medium heat for 10 minutes, turning the wings occasionally.
  3. Bone each wing by slicing lengthwise on the side where the skin is of a finer texture. Lift and twist out the bones, making certain that you do not break the skin on the other side. Cover and refrigerate for future use. Bring to room temperature before continuing.
  4. Deep-Frying:
  5. Combine the cornstarch, flour, and salt, then stir in the beaten egg and mix until smooth. Add the water and still until well blended. Let it sit a little. Cut each scallion white lengthwise in half and shred the ham. Put a mixture of scallion and 1 shred of ham inside each wing.
  6. Heat the 2 cups of oil in a wok or heavy pot until it foams a cube of bread instantly, about 375 degrees. Dip each wing in the batter to coat it thickly and evenly and then drop into hot oil. Fry the wings for about 3 minutes, turning them occasionally, until they are nicely brown and crisp on the outside. Drain the chicken wings on paper towels and cut each wing into two pieces; serve with toothpicks for a cocktail party or arrange in pyramids for a main dish.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1049.04 Kcal (4392 kJ)
Calories from fat 864.73 Kcal
% Daily Value*
Total Fat 96.08g 148%
Cholesterol 244mg 81%
Sodium 1539.35mg 64%
Potassium 421.81mg 9%
Total Carbs 11.74g 4%
Sugars 4.47g 18%
Dietary Fiber 2.73g 11%
Protein 36.71g 73%
Vitamin C 4.8mg 8%
Iron 4.1mg 23%
Calcium 76.4mg 8%
Amount Per 100 g
Calories 360.16 Kcal (1508 kJ)
Calories from fat 296.88 Kcal
% Daily Value*
Total Fat 32.99g 148%
Cholesterol 83.77mg 81%
Sodium 528.5mg 64%
Potassium 144.82mg 9%
Total Carbs 4.03g 4%
Sugars 1.53g 18%
Dietary Fiber 0.94g 11%
Protein 12.6g 73%
Vitamin C 1.6mg 8%
Iron 1.4mg 23%
Calcium 26.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 28.4
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top