Amount Per 1 Serving
Calories	572.61 Kcal (2397 kJ)
Calories from fat	384.9 Kcal
		% Daily Value*
Total Fat	42.77g	66%
Cholesterol	110.54mg	37%
Sodium	179.17mg	7%
Potassium	618.89mg	13%
Total Carbs	11.78g	4%
Sugars	3.83g	15%
Dietary Fiber	2.22g	9%
Protein	35.09g	70%
Vitamin C	10.2mg	17%
Iron	4.2mg	23%
Calcium	45.9mg	5%

Amount Per 100 g
Calories	179.18 Kcal (750 kJ)
Calories from fat	120.44 Kcal
		% Daily Value*
Total Fat	13.38g	66%
Cholesterol	34.59mg	37%
Sodium	56.06mg	7%
Potassium	193.66mg	13%
Total Carbs	3.69g	4%
Sugars	1.2g	15%
Dietary Fiber	0.69g	9%
Protein	10.98g	70%
Vitamin C	3.2mg	17%
Iron	1.3mg	23%
Calcium	14.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.6

Points
15

PointsPlus

Good Points

saturated fat free,
low sodium

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