Ingredients:
- 3 oranges, sliced into thin rounds
- 2 lemons, sliced into thin rounds
- 4 peaches, pitted and sliced thin
Directions:
- Combine all ingredients in a large pitcher. If using fresh peaches, taste for sweetness and add more syrup, if needed. Refrigerate, covered, 2 hours or up to 2 days. Serve over ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 262.15 Kcal (1098 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.03mg | 0% | |
| Potassium | 387.56mg | 8% | |
| Total Carbs | 34.42g | 11% | |
| Sugars | 26.73g | 107% | |
| Dietary Fiber | 4.67g | 19% | |
| Protein | 1.58g | 3% | |
| Vitamin C | 43.7mg | 73% | |
| Iron | 0.1mg | 1% | |
| Calcium | 36.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 81.41 Kcal (341 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.94mg | 0% | |
| Potassium | 120.35mg | 8% | |
| Total Carbs | 10.69g | 11% | |
| Sugars | 8.3g | 107% | |
| Dietary Fiber | 1.45g | 19% | |
| Protein | 0.49g | 3% | |
| Vitamin C | 13.6mg | 73% | |
| Calcium | 11.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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