Directions:
- Mix all the ingredients in a pitcher except the carbonated water.
- Put in the fridge for a few hours.
- Serve in glasses with ice. Top with carbonated water. Garnish with a slice of orange or any other fruits.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.17 Kcal (717 kJ) | ||
| Calories from fat | 9.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.06g | 2% | |
|---|---|---|---|
| Sodium | 4.45mg | 0% | |
| Potassium | 257.35mg | 5% | |
| Total Carbs | 22.75g | 8% | |
| Sugars | 7.11g | 28% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 2.68g | 5% | |
| Vitamin C | 28.7mg | 48% | |
| Iron | 0.7mg | 4% | |
| Calcium | 17.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 90.1 Kcal (377 kJ) | ||
| Calories from fat | 5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.56g | 2% | |
|---|---|---|---|
| Sodium | 2.34mg | 0% | |
| Potassium | 135.46mg | 5% | |
| Total Carbs | 11.97g | 8% | |
| Sugars | 3.74g | 28% | |
| Dietary Fiber | 0.9g | 7% | |
| Protein | 1.41g | 5% | |
| Vitamin C | 15.1mg | 48% | |
| Iron | 0.4mg | 4% | |
| Calcium | 9.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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