Bolinhos Recipe

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Bolinhos
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Ingredients:

Directions:

  1. Mix egg,onion,scallion,parsley,flour,milk and salt.
  2. Add rice,round into Tablespoon size balls and fry in hot oil until brown,drain
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.27 Kcal (1090 kJ)
Calories from fat 31.69 Kcal
% Daily Value*
Total Fat 3.52g 5%
Cholesterol 41mg 14%
Sodium 518.91mg 22%
Potassium 122.66mg 3%
Total Carbs 50.03g 17%
Sugars 0.98g 4%
Dietary Fiber 2.01g 8%
Protein 6.42g 13%
Vitamin C 3.2mg 5%
Iron 2.9mg 16%
Calcium 51.1mg 5%
Amount Per 100 g
Calories 256.85 Kcal (1075 kJ)
Calories from fat 31.27 Kcal
% Daily Value*
Total Fat 3.47g 5%
Cholesterol 40.46mg 14%
Sodium 512.09mg 22%
Potassium 121.05mg 3%
Total Carbs 49.38g 17%
Sugars 0.96g 4%
Dietary Fiber 1.99g 8%
Protein 6.34g 13%
Vitamin C 3.2mg 5%
Iron 2.8mg 16%
Calcium 50.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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