Directions:
- Slice the lettuce into 8 discs. Slice tomatoes into 16 slices. Peel avacados and cut into 16 wedges.
- Shake the rest of the ingredients together to make the dressing. You can adjust the amount of lemon/peach juice to suit your tastes.
- Place one disc of lettuce on each of 8 plates. Overlap two tomoato slices and two avacoado slices across the center of the lettuce.
- Drizzle the dressing over the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 293.49 Kcal (1229 kJ) | ||
| Calories from fat | 255.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.41g | 44% | |
|---|---|---|---|
| Sodium | 243.03mg | 10% | |
| Potassium | 347.87mg | 7% | |
| Total Carbs | 11.48g | 4% | |
| Sugars | 5.92g | 24% | |
| Dietary Fiber | 3.72g | 15% | |
| Protein | 1.7g | 3% | |
| Vitamin C | 17.3mg | 29% | |
| Iron | 0.4mg | 2% | |
| Calcium | 18.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 166.5 Kcal (697 kJ) | ||
| Calories from fat | 145.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.12g | 44% | |
|---|---|---|---|
| Sodium | 137.88mg | 10% | |
| Potassium | 197.36mg | 7% | |
| Total Carbs | 6.51g | 4% | |
| Sugars | 3.36g | 24% | |
| Dietary Fiber | 2.11g | 15% | |
| Protein | 0.96g | 3% | |
| Vitamin C | 9.8mg | 29% | |
| Iron | 0.2mg | 2% | |
| Calcium | 10.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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