Bob's Collard Greens Recipe

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Bob's Collard Greens
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Ingredients:

Directions:

  1. Chop the collard greens, stems and all, into bite sized pieces.
  2. Bring a big pot of salted water to a boil. Pour in the collards and boil for 18 to 20 minutes.
  3. Meanwhile prepare the sauce.
  4. Melt butter in a saucepan over medium heat.
  5. Add the garlic and saute for 2 minutes.
  6. Add the rest of the ingredients and bring to a simmer.
  7. Once the greens are done drain them and return them to the pot.
  8. Pour the sauce over them and keep warm until you're ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.17 Kcal (248 kJ)
Calories from fat 51.87 Kcal
% Daily Value*
Total Fat 5.76g 9%
Cholesterol 15.27mg 5%
Sodium 11.45mg 0%
Potassium 17.34mg 0%
Total Carbs 2.02g 1%
Sugars 1.52g 6%
Dietary Fiber 0.1g 0%
Protein 0.19g 0%
Vitamin C 1mg 2%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 5.6mg 1%
Amount Per 100 g
Calories 401.95 Kcal (1683 kJ)
Calories from fat 352.4 Kcal
% Daily Value*
Total Fat 39.16g 9%
Cholesterol 103.7mg 5%
Sodium 77.81mg 0%
Potassium 117.82mg 0%
Total Carbs 13.75g 1%
Sugars 10.3g 6%
Dietary Fiber 0.65g 0%
Protein 1.29g 0%
Vitamin C 6.9mg 2%
Vitamin A 0.5mg 2%
Iron 0.5mg 0%
Calcium 38mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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