Bob's Cinnamon-Oatmeal Pancakes Recipe

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Bob's Cinnamon-Oatmeal Pancakes
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  1. In a microwave safe bowl, combine apple cider and oats. In a separate bowl, stir together butter, cider vinegar and cinnamon. Stir the two mixtures together and microwave on high for 2 minutes. Let cool to lukewarm.
  2. Stir together flour, baking powder, raisins and eggs. Blend flour mixture into oatmeal mixture.
  3. Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.43 Kcal (1484 kJ)
Calories from fat 87.04 Kcal
% Daily Value*
Total Fat 9.67g 15%
Cholesterol 97.11mg 32%
Sodium 48.72mg 2%
Potassium 674.12mg 14%
Total Carbs 63.09g 21%
Sugars 11.4g 46%
Dietary Fiber 4.42g 18%
Protein 7.98g 16%
Vitamin C 2.6mg 4%
Vitamin A 0.1mg 2%
Iron 2.4mg 13%
Calcium 130.1mg 13%
Amount Per 100 g
Calories 138.74 Kcal (581 kJ)
Calories from fat 34.07 Kcal
% Daily Value*
Total Fat 3.79g 15%
Cholesterol 38.01mg 32%
Sodium 19.07mg 2%
Potassium 263.88mg 14%
Total Carbs 24.7g 21%
Sugars 4.46g 46%
Dietary Fiber 1.73g 18%
Protein 3.13g 16%
Vitamin C 1mg 4%
Iron 0.9mg 13%
Calcium 50.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
  • 10

Good Points

  • saturated fat free,
  • very low sodium

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