Bobotie from Boschendal Manor House Recipe

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Bobotie from Boschendal Manor House
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Butter a 2 quart baking dish. Place the bread in a shallow dish, and pour the milk overtop, allowing it to soak in.
  2. Heat the vegetable oil in a skillet over medium-high heat. Stir in the onion and garlic, and cook until lightly browned, about 5 minutes. Reduce the heat to medium-low, and stir in the curry powder. Cook and stir for 2 minutes, then set the skillet aside to cool.
  3. As the onion mixture cools, combine the ground lamb, raisins, lemon zest, almonds, lemon juice, chutney, and 1 egg in a large bowl. Squeeze excess milk from the slice of bread, and add the bread to the lamb mixture; reserve the remaining milk. Season with sugar, salt, pepper, and turmeric. Add the onions to the lamb mixture, and mix until well combined. Scrape the mixture into the prepared baking dish, and level the top.
  4. Bake in the preheated oven for 1 hour. Beat the remaining egg with the remaining milk, and pour evenly over the top of the casserole. Return the casserole to the oven, and continue baking until the custard has set and the top is golden brown, 15 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14257.57 Kcal (59694 kJ)
Calories from fat 10518.49 Kcal
% Daily Value*
Total Fat 1168.72g 1798%
Cholesterol 994.37mg 331%
Sodium 4581.17mg 191%
Potassium 15330.2mg 326%
Total Carbs 568.64g 190%
Sugars 132.31g 529%
Dietary Fiber 188.49g 754%
Protein 567.24g 1134%
Vitamin C 56.6mg 94%
Iron 77.2mg 429%
Calcium 4745.1mg 475%
Amount Per 100 g
Calories 378.82 Kcal (1586 kJ)
Calories from fat 279.48 Kcal
% Daily Value*
Total Fat 31.05g 1798%
Cholesterol 26.42mg 331%
Sodium 121.72mg 191%
Potassium 407.32mg 326%
Total Carbs 15.11g 190%
Sugars 3.52g 529%
Dietary Fiber 5.01g 754%
Protein 15.07g 1134%
Vitamin C 1.5mg 94%
Iron 2mg 429%
Calcium 126.1mg 475%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 381.7
    Points
  • 399
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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