Blueberry Strudels (Claire Robinson) Recipe

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Blueberry Strudels (Claire Robinson)
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Ingredients:

Directions:

  1. In a 4-quart heavy saucepan over moderate heat, bring the blueberries, 1/4 cup sugar, cornstarch and a pinch of salt to a boil. Lower the heat and simmer 3 to 4 minutes, stirring occasionally. Transfer to a medium bowl and let cool completely.
  2. Preheat the oven to 400 degrees F. Butter a sheet pan.
  3. Cover the phyllo sheets with a piece of plastic wrap and a damp paper towel.
  4. Arrange 1 sheet of phyllo on a work surface with the short side nearest you (keep the remaining sheets covered) and brush with some butter. Top with 2 more phyllo sheets, brushing each sheet with butter. Place a heaping 1/4 cup blueberry mixture over the lower third of the buttered phyllo, leaving a 2-inch border along the bottom and sides. Fold the bottom edge of the phyllo up over the blueberry mixture and fold in the sides to enclose the filling completely. Roll up the phyllo to form a strudel, about 4 by 2 inches. Transfer, seam-side down, to the prepared sheet pan. Brush the top with some butter and sprinkle with sugar. Using a paring knife, cut 2 vents across the top of the strudel. Repeat with the remaining ingredients.
  5. Bake until golden brown and crisp, 15 to 20 minutes. Transfer to a rack and cool 20 minutes. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.52 Kcal (1413 kJ)
Calories from fat 129.4 Kcal
% Daily Value*
Total Fat 14.38g 22%
Cholesterol 38.16mg 13%
Sodium 28.39mg 1%
Potassium 108.14mg 2%
Total Carbs 54.09g 18%
Sugars 47g 188%
Dietary Fiber 3.49g 14%
Protein 0.18g 0%
Vitamin C 1.7mg 3%
Vitamin A 0.2mg 6%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 163.2 Kcal (683 kJ)
Calories from fat 62.57 Kcal
% Daily Value*
Total Fat 6.95g 22%
Cholesterol 18.45mg 13%
Sodium 13.73mg 1%
Potassium 52.29mg 2%
Total Carbs 26.16g 18%
Sugars 22.73g 188%
Dietary Fiber 1.69g 14%
Protein 0.09g 0%
Vitamin C 0.8mg 3%
Vitamin A 0.1mg 6%
Calcium 7.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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